Giving up is not the answer

Giving up is not the answer. Neither is giving in. Stand your ground. There is a way of doing that without having to be combative. There is a way of hanging on to your true self, and demonstrating it, without resorting to aggression. But giving up and giving in is not the way. Simply and quietly claiming your right to be You is the way.

HP dv4 - My lappy

Pushing your limits!

If you aren't pushing your limits, you aren't going far enough, and you still don't know who you are. (Paulo Coelho)

Humor ...

Through humor, you can soften some of the worst blows that life delivers. And once you find laughter, no matter how painful your situation might be, you can survive it.

Thoughts and Emotions ...

Just as the ocean has waves, and the sun has rays, so the mind’s own radiance is its thoughts and emotions. The ocean has waves, yet the ocean is not particularly disturbed by them. The waves are the very nature of the ocean. Waves will rise, but where do they go? Back into the ocean. And where do the waves come from? The ocean.

In the same manner, thoughts and emotions are the radiance and expression of the very nature of the mind. They rise from the mind, but where do they dissolve? Back into the mind. Whatever rises, do not see it as a particular problem. If you do not impulsively react, if you are only patient, it will once again settle into its essential nature.

When you have this understanding, then rising thoughts only enhance your practice. But when you do not understand what they intrinsically are—the radiance of the nature of your mind—then your thoughts become the seed of confusion. So have a spacious, open, and compassionate attitude toward your thoughts and emotions, because in fact your thoughts are your family, the family of your mind. Before them, as Dudjom Rinpoche used to say: “Be like an old wise man, watching a child play.”

Rigpa Glimpse of the Day for Dec 27 2009

There is no armor like perseverance

Imagine that you had gone all your life without ever washing, and then one day you decide to take a shower. You start scrubbing away, but then watch in horror as the dirt begins to ooze out of the pores of your skin and stream down your body. Something must be wrong: You were supposed to be getting cleaner and all you can see is grime. You panic and fling yourself out of the shower, convinced that you should never have begun. But you only end up even more dirty than before. You have no way of knowing that the wisest thing to do is to be patient and to finish the shower. It may look for a while as if you are getting even dirtier, but if you keep on washing, you will emerge fresh and clean. It’s all a process, the process of purification.

Whenever doubt arises, see it simply as an obstacle, recognize it as an understanding that is calling out to be clarified or unblocked, and know that it is not a fundamental problem but simply a stage in the process of purification and learning. Allow the process to continue and complete itself, and never lose your trust or resolve. This is the way followed by all the great practitioners of the past, who used to say: “There is no armor like perseverance.”

When we do the best we can

On this day of your life, dear friend, I believe God wants you to know...

...that when we do the best we can, we never know what miracle is wrought in our life, or in the life of another.

Hellen Keller said that, and she was right. There is a situation in your life right now where you are being asked to do your best, your very best. Maybe it is in finding forgiveness for another. Or is understanding something that you just haven't been able to understand. Or in accepting what has to this point felt unacceptable.

Whatever that situation (and you know exactly what it is right now) ... are you doing the best that you can? If you are, so be it, and good. Yet if you think you might do better, allow this little nudge today to be your gift from the soul. A miracle awaits if you will reach back now and do your very, very, very best in this.

Patience & Silence

Patience & Silence are Powerful Energies. Patience makes us Mentally strong. Silence makes us Emotionally strong.